Properly preparing your skin for red light therapy is essential to maximize its benefits. Here's a simple guide to follow before your appointment:
- Maintain Your Regular Skincare Routine: Continue your usual skincare regimen following your red light therapy session.
- Be Gentle: Avoid using aggressive exfoliating products or exposing your skin to excessive sunlight to prevent irritation.
- Pre-Treatment Cleansing: Cleanse your skin with a gentle, non-drying cleanser before the session to remove any mineral-based sunscreen or makeup containing zinc.
Post-Treatment Skincare
What you do after your red light therapy session is equally important. This therapy enhances the absorption of creams and serums, making it an ideal time to apply anti-aging products, moisturizers, and cosmetics. Here's a suggested routine:
- Start Light: Begin with serums and eye creams, which are lightweight and often contain concentrated active ingredients.
- Sunscreen: Apply sunscreen last, even if you don't plan to spend much time outdoors.
Consult with your skincare professional for personalized product recommendations to optimize the benefits of red light therapy. In most cases, you can resume your regular skincare routine immediately after your PBMT session. Your skincare consultant can also help you identify products that align with your aesthetic and health goals while avoiding those that may be counterproductive.
Properly preparing your skin for red light therapy can significantly enhance the results of this cutting-edge treatment, helping you achieve your desired outcomes.
Preparing Your Skin for Red Light Therapy
